Orange & kin

Discover balance in motherhood, well-being, and career through mindful art and writing.

SUSTAINABLE WELL-BEING

The science of happiness: simple practices that boost joy daily

The science of happiness

Articles based core values

INTENTIONAL MOTHERHOOD

Discovering yourself while raising them: learning to own your confidence in motherhood

How intentional motherhood rewires identity, strengthens self-esteem, and transforms everyday moments into growth.

MINDFULNESS

The Science of Slowing Down: How Mindfulness Powers a Mother’s Brain

Discover the neuroscience behind mindful motherhood and how small moments of presence transform stress into strength.

SUSTAINABLE WELL-BEING

The art of intentional life design: balancing motherhood, career, and ourself

Intentional Life Design: Balance Motherhood, Career, and Self

SUSTAINABLE WELL-BEING

Food as fuel, not guilt: eating for energy and emotional balance

Food as Fuel: Eating for Energy and Emotional Balance

POSITIVE PSYCHOLOGY

Flourishing in life: using positive psychology to build resilience and well-being

Flourishing in life: build resilience and well-being with positive psychology

AUTHENTICITY

Sex, Desire, and Self-Knowledge: reconnecting with our body post-children

Learn how motherhood changes desire and how mindfulness, nervous system practices, and authenticity help women reclaim pleasure and confidence.

The topics that inspire

SUSTAINABLE WELL-BEING

INTENTIONAL MOTHERHOOD

MINDFULNESS

AUTHENTICITY

POSITIVE PSYCHOLOGY

Recently added

AUTHENTICITY

The feminine body and pleasure: exploring authentic sexual well-being

Science-backed insights on female pleasure, nervous system health, and reclaiming authentic sexual empowerment.

INTENTIONAL MOTHERHOOD

Discovering yourself while raising them: learning to own your confidence in motherhood

How intentional motherhood rewires identity, strengthens self-esteem, and transforms everyday moments into growth.

SUSTAINABLE WELL-BEING

Sustainable well-being in the fast-paced city: Is it even possible?

Evidence-based strategies for urban women to stay energized, balanced, and joyful despite city life chaos.

MINDFULNESS

The Science of Slowing Down: How Mindfulness Powers a Mother’s Brain

Learn how mindfulness reshapes the maternal brain, reduces stress, and strengthens resilience. Practical tools for mothers seeking intentional presence.

SUSTAINABLE WELL-BEING

Flourishing in life: using positive psychology to build resilience and well-being

Flourishing in life: build resilience and well-being with positive psychology

Orange & Kin offers a space to feel deeply nurtured, supported and empowered. ‍It is a safe, nonjudgmental environment where you can truly connect with yourself, explore your challenges, and find clarity. It is about authentic connection, where you are seen and heard.

The science of happiness: simple practices that boost joy daily

Articles based core values

Discovering yourself while raising them: learning to own your confidence in motherhood

The Science of Slowing Down: How Mindfulness Powers a Mother’s Brain

The art of intentional life design: balancing motherhood, career, and ourself

Food as fuel, not guilt: eating for energy and emotional balance

Flourishing in life: using positive psychology to build resilience and well-being

Sex, Desire, and Self-Knowledge: reconnecting with our body post-children

The topics that inspire

Recently added

The feminine body and pleasure: exploring authentic sexual well-being

Discovering yourself while raising them: learning to own your confidence in motherhood

Sustainable well-being in the fast-paced city: Is it even possible?

The Science of Slowing Down: How Mindfulness Powers a Mother’s Brain

The science of happiness: simple practices that boost joy daily

The art of intentional life design: balancing motherhood, career, and ourself

Sex, Desire, and Self-Knowledge: reconnecting with our body post-children

Mindful motherhood in a digital age: balancing screens and presence

Food as fuel, not guilt: eating for energy and emotional balance

Flourishing in life: using positive psychology to build resilience and well-being

Social media